1. Set a timer and write for 5 minutes.
2. Write an intro to the post if you want but don’t edit the post. No proofreading or spellchecking. This is writing in the raw.
3. Publish it somewhere. Anywhere. The back door to your blog if you want. But make it accessible.
4. Add the Stream of Consciousness Sunday badge to your post.
5. Link up your post.
6. Visit your fellow bloggers and show some love.